Karen M Graham

"TIME FOR CHANGE!"
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MIND, BODY & SPIRIT

This page is full of different things that are good for your mind, good for your body and good for your spirit.

Some things on this page may relate to physical health like diet and exercise and some things on this page may relate to better mental or emotional health such as ways to relieve stress or maybe just some encouraging words.

Also, some things on this page may be related to your spiritual well being such as being closer with your God.

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MIND
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(click below to see the first 20 min.)
The Secret Law of Attraction says people's thoughts (both conscious and unconscious) dictate the reality of their lives, whether or not they're aware of it. Essentially "if you really want something and truly believe it's possible, you'll get it", but putting a lot of attention and thought onto something you don't want means you'll probably get that too.  According to this law, thoughts have an energy which attracts whatever it is the person is thinking of. In order to control this energy to one's advantage, this law states that people must practice four things: 
Know exactly what you want.
 
Ask the universe for it.
 
Feel, behave and know as if   the object of   your desire is on its way.

 

Be open to receive it and let go of (the attachment to) the outcome.

 

Thinking of what one does not have, they say, manifests itself in not having, while if one abides by these principles, and avoids "negative" thoughts, the universe will manifest a person's desires.

GET YOURS NOW  "THE SECRET"

 

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What are mind movies?  Well, in my own words, mind movies are a type of visualization tool that are short movies or videos that are suppose to help your mindset.  If you watch these videos everyday, it will help you keep a positive attitude and in turn, helps with the law of attraction.  If you think you might want to create your own mind movie,  click here.  I know some people that have created their own mind movies and you wouldn't believe some of the things that they have told me!  In the meantime, just go to www.youtube.com and do a search for mind movies or the law of attraction.  There are lots and lots of different kinds of these mind movies out there.
 

Below is the link to my favorite scene from the movie, "Facing the Giants", I use this as MY MIND MOVIE.

And just so you know, football means nothing to me, but every time I watch this clip from the movie, I feel strong, but I also want to cry at the same time. 
 
 -----------------------------------------VISION COIN
"The Perfect Graduation Gift!"
 
2.  I have been wanting my own Vision Coin for a while now, and guess what, I very recently got one in the mail.  Talk about the law of attraction!  I kept telling myself that I would have one and now I do and I did not even pay for it.  It was sent to from a man named Ray Chapman.  I do not even know this man and he sent the Vision Coin to me!  Now, can you see how the law of attraction works?  A big thank you to Mr. Chapman.
 

The Vision Coin was designed for those who want to be top achievers with unlimited potential and have the desire to create abundance and wants to live a richer and fuller life.  The Secret is to keep focused on your positive images by giving them constant attention until they become a reality.  The Vision Coin is an incredibly powerful tool that is at your finger tips inspiring you to focus your energy and emotions on the thoughts and feelings that you have created.

By having the Coin with you, it keeps your mind attracting the like things that you have visualized. This process has helped millions of people through the years achieve their goals and dreams; and it will help you manifest your affirmations and create prosperity. The Vision Coin will keep you aware of your thoughts and affirmations by simply keeping your conscious mind focused on the things that you want to attract into your life. The subconscious mind will take over and then your “Thoughts Become Things” and you will Manifest Success and Prosperity.  The beautifully designed Vision Coin has Leonardo da Vinci’s head on the front and his Vitruvian Man on the back side. The circle around the coin is filled with power words that dynamically accelerate your manifestation process. This coin is a collector’s item besides providing all the powers of the Law of Attraction. This coin is used by many success minded individuals to continually expand their ability to attract the goals and affirmations in their life and provide them the success and happiness of financial and inspirational freedom.

ORDER  YOURS  NOW

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 BODY
 
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I love this one!  I have these DVD's and I do use them when I have time.  It's not like your really exercising.  It's more like you are learning sexy dancing.  These dances tone and shape different areas of your body, but mostly the entire body all at one time and it seems to do it pretty fast too!  The video below, of course, is of some more advanced Zumba lovers, but I love the way you can take the Zumba exercises and turn them into hot dances.  See the video below and you will know what I mean when I say that Zumba works the ENTIRE BODY all at one time!
THE FUNEST EXERCISE YOU'LL EVER DO 
 
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Ok, I know some of you are gonna hate me for this, but I am gonna do it anyway.
 #1--Weed IS NOT physically addictive, but it can become physically addictive if you are using it as a prescribed medication for Cancer, Multiple Sclerosis and such, just as with any other prescription drug.  I approve that weed should be legalized at least for medicinal purposes all over the United States for patients that need it because I do know that it helps with several different types of illnesses.
 
#2--Weed IS mentally addictive, but that's just what it is, a mental addiction.
 
With that being said.  If weed is what some of us need to keep our sanity, then by all means, anybody who needs it should smoke it and I think it should be prescribed to the people that need it.
If you or someone that you know wants to stop smoking weed and needs a little help, click here.
 
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SPIRIT

 

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 Just a little encourgement for you.

 

4 Yr. old Girl Changing the World

 

 CAREFUL WHAT YOU SAY--(1)

 

CAREFUL WHAT YOU SAY--(2)

 

CAREFUL WHAT YOU SAY--(3)

 

DON'T QUIT!  NEVER GIVE UP!!

 

THERAPY FOR THE SOUL

 

HOW GREAT THOU ARE

 

WHAT IS YOUR PURPOSE-PART (1)

 

WHAT IS YOUR PURPOSE-PART(2)

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Looking to read some really good poetry? Please Visit the following site:

I Hope You Enjoy!

 

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FIREPROOF your Marriage!

 

 

An action-packed love story, FIREPROOF will have you laughing, crying, and inching toward the edge of your seat as you are drawn into the world of a firefighter, his wife and a marriage worth rescuing.

My husband and I watched this movie together and it really made us realize just how much we mean to each other!

Get your copy of this movie here.

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 FLYWHEEL

 

 

 

 This movie is proof that there really are some good people left in this world and if we do what is right, GOD will take care of  the rest.

Get yours here. 

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THE CHURCH THAT NEVER SLEEPS

 

I have just finished reading this book and I have to say, IT WAS VERY TOUCHING.

Get your copy here. 

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"THE PURPOSE DRIVEN LIFE"

 I have read this book and I loved it!  I recommend this book for anybody needing to know exactly what their life's purpose is.  I recently gave my copy of this book to a friend of mine because she seemed so down in the dumps and depressed all the time.  This book is 40 chapters long and you are suppose to read only one chapter each day and then reflect on what you have read.

Back in 2005 there was a man named Brian Nichols that went on a killing spree in Atlanta.  This book changed his life. You can read about it here.

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